Post-Anxiety – how social media is taking over my life

This summer, I decided to start my yoga Instagram and blog up again after a few months of radio silence. I really enjoy the yoga community on Instagram and sharing some of my thoughts and experiences with you all. Social media can be a very beautiful thing, bringing people together from all around the world, … Continue reading Post-Anxiety – how social media is taking over my life

Plant-based isn’t just for the Hippies

I have had a lot of revelations in the past few years. I’ve read countless articles and watched many documentaries all trying to learn more about one of the most important aspects of our lives – food. But all this insight has never given me enough motivation to change my eating habits. Despite all the … Continue reading Plant-based isn’t just for the Hippies

My underdeveloped prefrontal cortex and big life decisions… not a match made in heaven.

In one more month I will begin my last year in college. The most anticipated moment of my life is less than a year away. I have been thinking about my future a lot because now more than ever they are relevant! Why on earth does our society tell young ever-changing minds to choose their … Continue reading My underdeveloped prefrontal cortex and big life decisions… not a match made in heaven.